OUR SERVICES
Individual Counseling
Whether you are facing anxiety, depression, addiction or life stressors, I offer a safe and non-judgmental space to explore your thoughts and emotions. Together, we will work towards developing effective coping strategies and building resilience.
Relationship counseling
Relationship counseling helps identify areas that need strengthening and allows insight into patterns that cause relationship distress. I help people in relationships address and resolve conflict, increase trust, strengthen relationship factors, and improve communication.
Stress Management
In today's fast-paced world, stress can take a toll on our mental and physical well-being. I offer effective stress management techniques tailored to your unique needs, helping you regain balance and develop resilience.
Telehealth Services
Can’t make it to the office? No worries! Telehealth sessions are held from the safety of your own home at a time that is convenient for you.
Consultation
I offer consultation services on effective program development & implementation, as well as best practices in recovery support programming.
Supervision
I offer clinical supervision to social workers who are seeking independent licensure.